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The Health Code

Oct 26, 2018

Sezzy's first poddy nugget!

Poddy nuggets are episodes where we sit down individually and chat about something we're passionate about.

This is THE FIRST Girly Chats video from Sezzy that covers everything from embarrassing period stories, boy confessions and acne/belly fat tips.


Enjoy health coders!


Aug 30, 2018

Debunking and revealing our top tips to becoming your most productive self, we discuss everything from morning routines, concentration strategies, snacks, coffee and MORE!

We also bring you up to speed on our crazy lives and unveil some juicy life updates.

Enjoy health coders!

Aug 21, 2018

"The first Poddy nugget!" In this episode the dynamic duo (Sarah and Kurt) part ways for the first poddy nugget. Kurt discusses the tough decision involved in finding your dream job. Discussing his past experiences on his journey to becoming a content creator.

Jul 12, 2018

This week we decided to reflect on our most 'shredded' self and share our top 10 tips to get defined abs! We're talking exercises, diet, lifestyle factors and key workouts to give you the best abs of your life!

Sharing personal stories, workout routines and diet tips, we're here to spill the beans on all things 6...

Jun 6, 2018

We're talking all things luurrrvvvv, relationships and the infamous summer fling! We open up about our own relationship including first impressions of one another, reservations and taking the next steps. We also dive into some hilarious stories involving our summer flings and rebounds from past relationships.